Doug teaches Senior Karate Classes on Monday and Wednesday 10:30-11:30am
Hello, my name is Doug McConnell and my karate training began in Mount Vernon, Washington in 1986. I am currently a 4th degree (master level) black belt after testing for that rank in Seoul Korea in 2015. I am a member of the United States Soo Bahk Do Moo Duk Kwan Federation and the World Moo Duk Kwan Federation.
I’m offering seniors, 50ish and above, with or without martial arts experience an in-person class using Covid-19 protocol. Self-defense starts with taking care of one’s self. In this class we focus on balance, flexibility, basic movement and breathing. The goal of this class is to use traditional martial arts training to improve the quality and quantity of your life.
This is an opportunity get out and have fun with likeminded active people. The program is an activity that builds on mutual respect and a common bond with others who share the same goals. I have personally made many lifelong friends from around the world through my karate training.
Let’s start your training today!