Doug teaches Senior Karate Classes on Monday and Wednesday 10:30-11:30am
Are you looking to get out of the house and have some fun?
Have you ever wanted to learn karate, or maybe take it up again? This may be for you!
Hello, my name is Doug McConnell and I started karate training in 1986. I am currently a 4 th
degree (master level) black belt and member of the United States Soo Bahk Do Moo Duk Kwan
Federation and World Moo Duk Kwan Federation.
I’m offering seniors (50ish and above) a martial arts experience geared to the mature
practitioner. In this class we focus on balance, flexibility, movement, breathing and self-
defense. The goal of the class is to use traditional martial arts philosophy and technique to
improve the quality and quantity of your life.
For more information stop by the Crescent Moon Yoga studio during karate class times or you
may email anytime: firstname.lastname@example.org
Let’s start your training today!